Tag Archive | Wellness

Women in the Home, New Beginnings courses on offer in 2020

Jan8

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“When one door closes, another opens”

NCCWN-Donegal Women’s Network are pleased to be taking bookings for Women in the Home, New Beginnings course. This is a FREE 8 week course commencing on 5th February in Stranorlar and will be facilitated by the fabulous Emilywhelancoaching, Leading Life Coach & Motivational Speaker.

The aim of this course is to support women in life-long learning opportunities. Promoting personal development, well-being and positive mental health.

Who is this course for?

• Women who left the workforce and did not return, for example women who left to start a family
• Women unemployed and seeking only part-time work
• Women in unpaid work in the home
• Women who are unemployed and not looking for immediate paid work, for example, someone full-time at home looking after a young family and/or other dependent
•Women getting a disability payment

Venue: Finn Valley Family Resource Centre
Dates: Wednesday 5th, 12th, 19th, 26th February
4th, 11th, 25th March and 1st April 2020
Time: 10.00am-1.00pm

If you are interested in participating in this programme please fill in our form here and someone will be in contact with you.

For further information please contact NCCWN Donegal Women’s Network by email on donegalwomensnetwork@gmail.com or 074 9722790. Booking is essential, book early to avoid disappointment.

This course is funded through DLDC under the under SICAP.

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The Art of Wellness

Oct21

THE ART OF WELLNESS

NCCWN Donegal Women’s Network invites you to join us on Saturday 23rd November 10.30am-3pm in the Donegal Women’s Centre in Letterkenny for our Women’s ‘The Art of Wellness’ event. This unique day will look at the importance of women’s health, human rights and wellness.

This event builds on from a series of arts activism Workshops NCCWN Donegal delivered this year in support of the national ‘Sort Our Smears Campaign’ which creates awareness to the Cervical Screening scandal which has impacted thousands of women’s lives in Ireland. From these workshops’ women produced a number of art pieces to reflect how the felt about the situation, locally in in Donegal and nationally.

The Art of Wellness will be an interactive day made up of a combination of informative discussions and demonstrations, a creative art activity and health awareness raising. During the day we will be joined by the Marie Keating Foundation who will provide practical advice and supportive information in relation to cancer and women’s health. This will be followed by a creative art session with Barbara O’Meara the Community Artist who developed the ‘Sort Our Smears Campaign’ and the ‘Stitched With Love’ a collaborative community art project to make a Baby Blanket with 796 white squares to honour the Tuam Babies and Mothers.

Following a light lunch, in the afternoon we will be joined by Sarah Casey of SarahJaneYoga.com, who will facilitate an essential oils demonstration and talk about the benefits of essential oils for stress relief and positive wellness.  We end the day with Mary Kara from Donegal Mindfulness who will give an introduction to mindfulness and lead a gentle meditation.

The Art of Wellness is a day for women to come together and discover practical ways to develop positive health and wellbeing. While also creating the space to reflect on the importance of supporting and ensuring women’s health locally and globally. We also have a raffle prize for a lucky winner on the day too!

This is a free event and spaces are limited, so if you would like to secure your place, please fill in our online booking form here.

 

This event  has been part funded by Donegal Changemakers under their Seeds of Change small grants scheme.

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