When one door closes another opens

NCCWN-Donegal Women’s Network are pleased to be taking bookings for the FREE Women in the Home New Beginnings Course which will start 7th October.

Places are limited so booking is essential, to sign up please fill out this online form here https://forms.gle/7iQJXtuBRnQmM6DU7

This is a 8 week online course commencing on Wednesday 7th October 2020, 10am-1pm and will be facilitated by Leading Life Coach & Motivational Speaker Emilywhelancoaching

Who is this course for?

Women who left the workforce and did not return, for example women who left to start a family
Women unemployed and seeking only part-time work
Women in unpaid work in the home
Women who are unemployed and not looking for immediate paid work, for example, someone full-time at home looking after a young family and/or other dependent
Women getting a disability payment

Here is a snippet of the great feedback the course has received from past participants to-date:

“During the class I felt I could forget my problems, and instead used the time to get clarity on my thoughts, goals and plans for the future.”

“I am more confident and I’m thinking good thoughts. Positive things are coming to me. I’ve started doing flowering arranging and I can’t believe people want to buy them from me. This could be a business! I’m exploring many new things, and now I’m never at home!”

The aim of this course is to support women in life-long learning opportunities. Promoting personal development, well-being and positive mental health.

We are delighted that this unique course continues to be supported and funded by DLDC under SICAP.

For further information please contact NCCWN Donegal Women’s Network by email on donegalwomensnetwork@gmail.com or 074 9722790. Booking is essential, book early to avoid disappointment.

Free Courses for Women in Donegal Starting in October

Sep11

NCCWN Donegal Women’s Network are pleased to be taking bookings for two face to face courses for women starting in October 2020. The courses on offer are;

The Women in the Home, New Beginnings course, a 8 week course commencing on 7th October 2020, in Kilmacrenan.

The Power of Positive Thinking course, a 6 week course commencing on 12th October in Donegal Town.

The aim of this course is to support women in life-long learning opportunities. Promoting personal development, well-being and positive mental health. To sign up for this course please click on the course picture and you will be taken to the online form. This course is funded by Donegal Local Development Company CLG under SICAP

The aim of this course is to support women in life-long learning opportunities. Promoting personal development, well-being and positive mental health. To sign up for this course please click on the course picture and you will be taken to the online form. This course has been part funded by Donegal ETB under their Community Education Support Programme.

Booking for these courses is essential due to limited places, so book early to avoid disappointment. For further information please contact NCCWN Donegal Women’s Network by email on donegalwomensnetwork@gmail.com or 074 9722790

Compassionate Women Group Course

May18

“Women, tend to spend a lot of time caring for others and often forget to extend that same care and love to themselves. Self-compassion is giving ourselves the same kindness, care, and understanding that we offer to others. Developing self-compassion can give us an emotional resilience that leaves us better able to deal with life’s challenges.”

Sara Anderson

NCCWN Donegal Women’s Network are pleased to be taking bookings for the New Compassionate Women course by Life Coach Sara Anderson. This is a FREE 4-week online group course which is being offered on a voluntary basic by Sara and will start on Wednesday 3rd June 11am-12.30pm. The aim of this course is to support women in their health and wellness, promoting personal development, well-being and positive mental health. Over the four weeks’ participants will be introduced to and learn about self-compassion, its importance for wellness and how you can develop it.

Through guided practice participants will learn mindfulness, empathy, and gratitude techniques allowing you to develop the tools and methods that will leave you feeling better about yourself and the world around you.

Venue: Online via Zoom

Dates: Wednesday 3rd, 10th, 17th and 24th June

Time: 11.00am-12.30pm

If you are interested in participating in this programme please fill in our online form here and someone will be in contact with you. For further information please contact NCCWN Donegal Women’s Network by email on donegalwomensnetwork@gmail.com. Booking is essential, book early to avoid disappointment.

The Compassionate Women group course is designed and facilitated by Sara Anderson, who has a working history and experience of working with groups and vast training experience in life coaching, drama therapy, mediation, mindfulness and many other modalities. She can be found on facebook @saratappingcoach or by mobile on 087 7189 620

Women in the Home, New Beginnings course on offer in Letterkenny

Feb4

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